ABF Gym
The premium gym in Kothrud — Life Fitness Insignia equipment, expert coaches and a community that shows up. Your first session is on us.
Free weights, plate-loaded machines and racks on a full Life Fitness floor.
Treadmills, air bikes and spin — burn hard, recover smart.
1-on-1 coaching with a plan that adapts to you every week.
Spin, strength circuits and more — train harder in a crowd.
Life Fitness Insignia series — the same gear used in premium clubs worldwide.
Certified trainers who track your form, your numbers and your progress.
Full body composition analysis so every workout is measured, not guessed.
From first-timers to seasoned lifters, all ages and goals train here together.
We map where you are before we prescribe where you’re going.
In-house dietician support so training and diet pull the same direction.