Kothrud · Pune · Since 2017

Reveal the
stronger you

The premium gym in Kothrud — Life Fitness Insignia equipment, expert coaches and a community that shows up. Your first session is on us.

★★★★★ 4.9 on Google

5,000 sq ft floor

1,000+ members trained

Sq ft training floor
0
Years in Kothrud
0 +
Certified trainers
0 +

6am–11pm

Open daily

What we do

Train your way

Whether you're chasing your first pull-up or your strongest year yet, there's a program built around your goal — not a one-size-fits-all plan.

Strength & Weights

Free weights, plate-loaded machines and racks on a full Life Fitness floor.

Cardio & HIIT

Treadmills, air bikes and spin — burn hard, recover smart.

Personal Training

1-on-1 coaching with a plan that adapts to you every week.

Group Classes

Spin, strength circuits and more — train harder in a crowd.

Why ABF
Not just a gym.
A standard.
01
World-class equipment

Life Fitness Insignia series — the same gear used in premium clubs worldwide.

02
Coaches who know your name

Certified trainers who track your form, your numbers and your progress.

03
Body analytics

Full body composition analysis so every workout is measured, not guessed.

04
Built for every body

From first-timers to seasoned lifters, all ages and goals train here together.

Real members · real results

This is your crowd

No mirror-lined intimidation. Just people from around Kothrud showing up and getting stronger, together.

Personal training
A coach in your corner

The premium gym in Kothrud — Life Fitness Insignia equipment, expert coaches and a community that shows up. Your first session is on us.

Free goal & body assessment

We map where you are before we prescribe where you’re going.

Nutrition guidance included

In-house dietician support so training and diet pull the same direction.